Heidi Lovens
Pediatric Sleep Consultant
Heidi Lovens is a Certified Baby and Toddler Sleep Coach & Family Wellness Advocate based in Livermore, California. With more than two decades of experience, she specializes in educating sleepless parents on the fundamentals and importance of sleep.
Leveraging her expertise as a certified Sleep Coach and a former Happiest Baby on the Block Educator, she is dedicated to the well-being of infants, toddlers, multiples, disabled children, and families formed through foster care and adoption. Heidi imparts gentle techniques to parents and caregivers, facilitating a nurturing and restful sleep environment for their little ones.
Philosophy and Approach
Heidi aspires to equip you with the knowledge and confidence needed to enhance your child's sleep patterns, ensuring a more rested and harmonious experience for everyone involved. Understanding the critical importance that adequate rest has in maintaining overall well-being, Heidi is particularly focused on:
- Educating parents and caregivers who are grappling with sleep challenges
- Sharing insights into the fundamental aspects and significance of quality sleep
- Providing collaborative sessions and personalized support to families
Experience and Credentials
Heidi Lovens, with over twenty years of experience, is a certified sleep coach through the Cradle Academy and a devoted expert in infant and toddler care. Her expertise includes working with a diverse range of children, including those with disabilities and families formed through foster care and adoption.
Utilizing her sleep coaching certification and experience as a former Happiest Baby on the Block Educator, Heidi offers gentle, effective sleep techniques to parents and caregivers. Her approach emphasizes the importance of quality sleep for child development and the well-being of families, making her a valuable guide for those navigating the challenges of early childhood sleep.
Services Offered
Services Include:
- Custom Sleep Coaching
- Custom Digital Sleep Plan
- Guides and Resources
- On Call Support
Availability and Communication
As a parent or caregiver, invest in quality sleep by connecting with Heidi. You can reach out to her for sleep support and consultations through:
- Text Message
- Phone Call
“WE CAN'T REMEMBER WHAT OUR LIVES WERE LIKE BEFORE HEIDI! SHE HELPED US STRUCTURE A SLEEP PLAN THAT WAS REALISTIC FOR OUR FAMILY. HEIDI'S KINDNESS AND ENCOURAGEMENT MADE SLEEP TRAINING MUCH LESS DAUNTING THAN I HAD ORIGINALLY ENVISIONED. WHEN DAYS DIDN'T GO AS PLANNED HEIDI WAS OUR BIGGEST CHEERLEADER AND REMINDED US THAT EVERYTHING IS FIXABLE. MY HUSBAND AND I LOVE HEIDI! SHE RULES.”
“HEIDI IS AN AMAZING SLEEP COACH ! I WENT FROM WAKING UP EVERY 2 HOURS THROUGHOUT THE NIGHT WITH MY LITTLE ONE TO SLEEPING THROUGH IN JUST A FEW DAYS. HEIDI IS EXTREMELY SUPPORTIVE AND HELPFUL THROUGHOUT THE WHOLE PROCESS. HER POSITIVE ATTITUDE WAS EXACTLY WHAT I NEEDED AFTER MONTHS OF SLEEPLESS NIGHTS. I AM FOREVER GRATEFUL FOR HER AND FEEL HAPPIER AND HEALTHIER NOW THAT I AM FINALLY GETTING SLEEP!”
“When people ask what they need when they have a baby on the way, pacifiers and diapers come to mind. But if you want to support a new family in the long run, invest in a sleep plan with Heidi. She is a master at her craft, the most empathetic and gentle soul, and you'll gain a friend while gaining your life back (and some much needed rest)”
"A Healthy Sleep Foundation" is a masterfully crafted newborn sleep guide PDF, developed by Certified Sleep Consultant and esteemed member of the Association of Professional Sleep Consultants, Heidi Lovens.
With a decade of experience in coaching parents on how to achieve better sleep, Heidi's newborn sleep guide is uniquely designed for new parents who are eager to understand and effectively manage newborn sleep patterns, setting a robust foundation for both infant and parent sleep in the future.
This guide is clear, concise, and has a practical approach to building a solid foundation for sleep, emphasizing newborn sleep safety. It's tailored to provide the most relevant and helpful information without overwhelming you, respecting the precious time of new parents.
Authored by an expert with ten years of experience in the field, "A Healthy Sleep Foundation" offers a blend of professional insight and practical advice, making it a valuable and trustworthy resource for new parents seeking to navigate the early stages of their baby's sleep journey with confidence and ease.
Frequently Asked Questions
What expertise does Heidi Lovens bring as a Pediatric Sleep Coach?
Heidi Lovens is a Certified Baby and Toddler Sleep Coach with over two decades of experience. She is also a former Happiest Baby on the Block Educator, bringing a wealth of knowledge in educating parents and caregivers on sleep fundamentals. Her expertise extends to working with infants, toddlers, multiples, disabled children, and families formed through foster care and adoption.
What is Heidi's philosophy and approach to sleep coaching?
Heidi's philosophy centers on empowering parents and caregivers with knowledge and confidence to enhance their child's sleep patterns. She focuses on educating families about the importance of quality sleep, providing collaborative sessions, and offering personalized support. Her approach aims to create a more rested and harmonious experience for the entire family.
What services does Heidi Lovens offer to families?
Heidi offers a variety of services, including custom sleep coaching, custom digital sleep plans, guides, and resources. She also provides on-call support to ensure families have access to assistance when they need it most.
How can working with Heidi Lovens benefit my family's sleep situation?
Working with Heidi can significantly improve your family's sleep situation by providing expert guidance and gentle techniques to establish nurturing and restful sleep environments. Her personalized approach addresses specific sleep challenges, helping to foster better sleep habits for infants, toddlers, and the entire family.
How can I get in touch with Heidi for sleep support and consultations?
You can easily connect with Heidi Lovens for sleep support and consultations through email, text message, or phone call. Her availability and willingness to communicate through various channels ensure that you can receive timely and effective guidance for your sleep concerns.
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Every Onesie Has a Purpose
For each pajama you purchase, we donate $1 to Postpartum Support International (PSI) to promote awareness, prevention and treatment of mental health issues related to childbearing in every country worldwide.
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At Raising Mama, our mission is to create a positive impact by prioritizing the well-being of both mothers and babies. We are more than just a baby clothing brand; we are dedicated to fostering a supportive community and empowering women to thrive through postpartum.
